The benefits of reading for mental health
June 27, 2024
From reducing stress, to getting a better night’s sleep, reading for pleasure has proven benefits for mental health and wellbeing.
Menu
From reducing stress, to getting a better night’s sleep, reading for pleasure has proven benefits for mental health and wellbeing.
This winter, libraries around Victoria are encouraging adults to harness the benefits of reading for pleasure
Interested in doing live events with authors, but confused about rates of pay? We explain some common payment models across the sector.
From voice-care to self-care, here are seven strategies to help make every event a success.
This May 22, share the joys and benefits of reading with others across Australia.
Read our tips and ideas about how you can champion books and reading in your community
A new report looks at how Australian generations spend their time on recreation and leisure
Children’s author, Nat Amoore, shares her advice and tips for doing events and workshops with young people.
Australian crime writer, Dinuka McKenzie, shares her tips for securing more live literature opportunities
Receive the latest news, research, and events and join our mission to make Australia a reading nation.
Australia Reads is made possible thanks to the amazing support of our major stakeholders and partners.
We acknowledge Aboriginal and Torres Strait Islander peoples as the traditional custodians of the lands where we live and work. We pay our respect to Elders, past, present and emerging, and honour the sharing of traditional stories passed down through generations.
© 2024 AUSTRALIA READS
